Small Tweaks can equal Big Results when Changing to a Healthy Lifestyle, plus a recipe for Meyer Lemon and Rosemary Chicken Salad

Really good things happen when you make small changes that you can stick with! I have been working with South Carolina Hospital Association for a few years on a project at the State House, A Healthier State House, and my role has been to help with the screenings. Of course, my station is the BMI [&hellip